Sunday, October 27, 2019

2019 OC100k

Well looks like 4th time was the charm. For some reason this event out of the 3 at Oil Creek 100 trail runs has given me the most trouble. This was the 7th year I have run OC completing the 50k twice, and the 100 miler once..... but the 100k.... 0-3 coming into this year.

My drops have ranged from IT band issues and drop at mile 37, lack of training drop at 50k distance, and 50k drop after a fall and injury last year.

This year I had taken part in many triathlons and didnt train on trails enough until Sept. I felt strong and ready for a month of miles and miles of trail running. By my taper I felt I had done enough to finish the race.

Race morning has come, gear is ready, fuel is ready.... I am ready. As the race director counted down and the horn went off I started very slow, as we had about 1.3 miles of bike path before the trail head. I was running alone with my thoughts and before long into the trails we went. About 2 miles in I started to get a dizzy feeling ( I have had it a lot over the last few years, something with a nerve in my neck) but it is worse when I dont wear my contacts while on the trails, which I had forgot to put in.

I ran for a while dizzy then took a hard fall, got up and realized I just needed to hike for a while... and that is what I did, for over 3 miles till the aid station. When I got there the aid station I still didnt feel right so I went to the back of the tent and laid down to try and calm my spinning head. After about 20 minutes it started to clear up, but I was really thinking man am I about to drop for this race again!!!????   I filled my water bottle and decided I had to push on.

On my way out of the aid station a friend of mine noticed me and was curious what happened to me. I hiked for a bit and talked to her about what I had experienced. We hiked up some switchbacks then down switchbacks by then I felt I was able to start running again. I moved the rest of the way through section 2 and into aid station 2 pretty well. I was able to curse through the aid station and move into the longest section, I was starting to make up the hour and a half I had lost and catching folks that had passed me in section 1. Towards the end of section 3 I ran by a friend, Rod, how was having noticeable trouble with his back. I asked him what was wrong and figured my friend Dan, at aid station 3 could help him out. I told him to ask for Dan at the aid station. I descended down the last hill in section 3 and ran the 3/4 mile on a dirt road into aid station 3.

I didnt need much at the aid station, but I did tell Dan to expect Rod and I was on my way. While running in section 4 my back started getting sore. I was able to keep a decent pace and before I knew it I only had about a mile or so of trial left in this section. I ran into a guy that looked like he was in pain, I asked what was going on and he said his quads were cramping. I gave him the old you almost got this section beat statement and started to run but stopped, gave him my last 3 Endurolytes knowing I had more at the aid station. I said take 2 now and 1 at the aid station then started to run again, turned around and said oh by the way they are Hammer Endurolytes.... I laughed to myself thinking that this guy blindly took 2 pills that I gave him with no questions asked ( he finished the 100K).

I came into aid station 4 and sat down, it felt good to get off my feet, my back was getting really sore at this point. As luck would have it a Chiropractor, Dr. Krauza (who has finished all 3 events at OC) was there and he actually had a portable chiropractor table with him, he offered to adjust my back. As he looked me over my back and pelvis need a bit of work, he says likely due to the fall early on. I changed socks and shoes, filled bottles and went to grab my trekking poles but I didnt have them, I put them in the aid station 2 bag not the aid station 4 bag. Krauza asked me what I was looking for and I explained my issue..... he had a pair his in his car, he grabbed them and off I went. I knew it would be dark by 7 and I wanted to get to aid station 2 by 7 or 730. As I got into aid station 1, they remembered me and said I looked like a whole different person, said last time they saw me I was pure white and were sure I was going to drop. I got what I needed and was off and up the switchbacks in section 2.

Through section 2 I kept a steady pace but was starting to feel the miles. I passed a few more people then all of a sudden a guy came up behind me fast and passed with his pacer, it was the 100 mile leader and he was flying. Section 2 is the shortest section in miles but has one of the longest climbs, once I made it to the top of it I knew for sure I had this race but I just had to let it come to me. with about 1 mile to go in section 2 it got dark and I put my headlamp on. As I got into aid station 2 Dr Krauza had made his way there to see a bunch of us he knew. I gave him back his poles and grabbed mine, gloves, hat some water and fruit. I picked up my pacer here, we only had 17 miles lift and I was feeling decent. She asked if I wanted a heavier coat from my drop back, knowing it was going to drop into the 30's.... I said nope we will be done in 4 hours or so.

We climbed the hill into section 3 and were running a decent enough pace for the first 3 or 4 miles then my legs really started to give, my quads were shot and we started to do a lot of hiking, running where I could be man oh man was I hurting. Most of the rest of section 3 was uneventful but way long and it got very cold. What should have been 2-2.5 hours took 4. As we got into aid station 3 I sat by the fire for a few minutes to try and warm up. Shortly after I sat down someone else came in and dropped from the race, stating its too cold and he didnt have enough clothing for it. I stood up and told Laurie that I was still freezing so we may as well get on our way. Just then a truck pulled up to take the guy that was dropping to the start/finish line. The driver looked at me thinking I was one dropping and said ready??/ Just then the other guy jumped up and got in the truck.

As we started to leave I remembered I had a solar blanket in my pack!!!! Laurie said lets put it on like a cape then put your pack on.... this would not have been great to try and run in, so I said lets fold it in 1/3 and wrap it around my torso, then we had some hand warmers and we packed them inside... turns out it was perfect! I had 8.8 miles to go to finally finish this race and complete this damn 100k. Most of this section was a shuffle and hike but as the miles clicked by I knew I finally had this thing beat... not pretty but done!!!

I crossed the finish line to the embrace of Tom Jennings, the race director, he handed me the buckle and I announced I can now retire from Oil Creek Trail Races!!!!!!

Words can not explain the happiness, and a proud feeling that I cant compare to anything except a 100 mile race or my half ironman. I know hold the trifecta of belt buckles from OC and can move on after 7 years!

#howihammer #suunto

Gear:
Hammer race kit
Columbia Colorado's
Swifwick wool socks
Columbia Titan Ultra shorts
Ultimate Direction hydration vest
Sunnto 9

Fuel:
Hammer Gel
Hammer Sustained Energy
Hammer Raw Energy Bar
Hammer Tissue Rejuvenator - Recovery
Hammer Endurance Amino
Hammer Race Day Boost
Hammer Anti-Fatigue Caps
Hammer Recoverite - Recovery
Hammer CBD - Recovery










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